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#24. The Gratitude Revolution

Now that we are finally out of lockdown #3 it’s a good time to reflect on the past year and ask ourselves what we’re grateful for. Finding gratitude can be challenging during hard times but in doing so it can vastly improve the way you see the world.

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#20. The Slubby Time

Are you suffering the Post-Christmas blues? I am. It’s been a challenging year and sometimes it’s important to just have a good ol’ fashioned cry! If you’re not feeling great, you’re not alone, but how should we tackle this ‘in between’ time?