#27. A Little Vegan in Paris
Ah Paris..’the city of love;’ and obviously there is a lot to love about Paris. The cobbled streets, trendy boutiques, effortless Parisian chic that strolls past you, the bicycles, the dogs, the Seine, the impressive…
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#26. The Joy of Coming Home
I love travelling but I also love coming home. Does anybody else feel that sense of joy at returning home?
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The Rise of the Flexi-Vegan (Part 1)
Summer is in the air! And with this feeling of optimism comes change. There is no better time to try a plant-based life especially when we have more choices in the supermarket than ever before!
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#24. The Gratitude Revolution
Now that we are finally out of lockdown #3 it’s a good time to reflect on the past year and ask ourselves what we’re grateful for. Finding gratitude can be challenging during hard times but in doing so it can vastly improve the way you see the world.
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#23. Navigating Out of the Darkness
We now have a road map out of lockdown so we should be happy right? But what if we’re not? How do we move forward in the midst of fear and uncertainty?
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#22. The Saddest Month of the Year
Congratulations on surviving the saddest month of the year! Here are a few things I’ve learnt about having a birthday at the worst time…
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#21. Hello, 2021…Now What?
The new year is here! But how do we navigate the unknown? What should we be focusing on? Should we set resolutions? How do we stay motivated?
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#20. The Slubby Time
Are you suffering the Post-Christmas blues? I am. It’s been a challenging year and sometimes it’s important to just have a good ol’ fashioned cry! If you’re not feeling great, you’re not alone, but how should we tackle this ‘in between’ time?
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#19. A Cruelty-Free Christmas?
What have you got planned for your Christmas meal? Is it possible to have a tasty Vegan Christmas?
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#18. Time to be a Little Vegan
November celebrates ‘World Vegan Month’ so if you’re a little vegan now is the time to spread the word! And if you’ve been toying with the idea of adding more plants to your diet, what are you waiting for?
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#17. The Art of Being Idle
The Dutch have a lovely word: ‘Niksen’ which translates into ‘doing nothing.’ But why is doing nothing so important? And how can we make it a part of our day?
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#16. Embracing the Hygge
The season has changed, the nights are drawing in and this can be a challenging time of year for many. How do we make the most of what we have? Can we adapt and change with the seasons? Should we do as the Danish do?
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#15. A Guilty Conscience
Over the last couple of weeks I have discovered that I suffer from a guilt complex. Is it inherited? Is it ingrained into all women? How can we fight it?
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#14. All Hail the Vegan Cafe! 🙌
I live in Watford; a town that’s North West of London in the beautiful county of Hertfordshire. Being at the end of the tube line means that it’s classed as ‘Greater London,’ which I like…
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#13. Eco-Anxiety and the COVID 19 Crisis
COVID 19 has been devastating on a global scale but why do these infectious diseases emerge? And is there any way we can stop them?
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#12. Finding your Happy Place
Can we find happiness anywhere or are we drawn to particular places? Do we need to commune with nature in order to be happy? Now more than ever we need to reflect on what is important in life and how we can find contentment.
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#11. But, how do you get your Protein?
The most common question that vegan’s are asked is ‘How do you get your protein?’ We are conditioned to believe that protein only comes from animals but this simply isn’t true! There is a whole world of plant-based protein out there….
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#10. The Meat Conspiracy
Why are we conditioned to eat meat? Do we actually need it, or can we receive all the essential vitamins and minerals on a healthy vegan diet?
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#9. A Vegan in Yorkshire
Last weekend Nick and I went on a lovely social distancing mini-break to Yorkshire and it was just what the doctor ordered. An opportunity to get away and see something other than the four walls…
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#8. Be the Change
Sometimes you don’t have to say anything at all. Just by living your best vegan life you can inspire others to do the same! Everything you do counts and it helps shape the world.
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#7. How to be a little Vegan: Part Three
I want to try veganism but where do I start? This is a step by step guide in how you can slowly incorporate more vegetables and plant-protein into your diet gradually.
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#6. How to be a little Vegan: Part Two
I want to try veganism but where do I start? This post takes shows you some easy ways to incorporate vegan food into your diet gradually without compromising on taste!
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#5. How to be a little Vegan: Part One
I want to try veganism but where do I start? You start by finding your reason. Without a compelling reason you will never stick to a vegan diet. Stop making excuses and start taking action!
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#4. A Christmas Dinner in November
Ever had a vegan Christmas dinner? What was the experience like, ‘coming out’ as a vegan to your friends? This is a story about how one night changed my life.
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#3. The Imperfect Vegan
My husband Nick has not always been able to stay on the ‘V train’ but this week I witnessed some very positive changes when it came to his food choices…
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#2. But I love food…like, a lot!
Don’t like the idea of giving up the foods you love? This post will give you a little inspiration to just make a change, no matter how small.
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#1. Help! I think I’m turning vegan!
Taking the leap into veganism can feel daunting but it need not be. It should be a gradual process. This is a post about my journey and why I chose the vegan path.
Recipes Sweet Treats
ANZAC Biscuits with a Twist
ANZAC biscuits are a classic Aussie treat that can be enjoyed all year round! I have given them a healthier vegan twist, and trust me, you won’t be disappointed!
Recipes Sweet Treats
Easy Chocolate Banana Bread
I’m obsessed with banana bread and you should be too! This recipe is dead easy, chocolatey and guilt-free as it only uses a little maple syrup for sweetness and has an oil-free option. What are you waiting for?